Easy Sweet Potato Recipes To Try Today

December 15, 2023

Sweet potatoes are not only incredibly healthy but also delicious, making them a fantastic alternative to regular potatoes and other root vegetables. Packed with antioxidants, essential nutrients, and fiber, sweet potatoes offer a range of health benefits, including supporting a strong immune system, promoting healthy digestion, and providing a natural source of energy. Sweet potatoes are rich in vitamin C, potassium, and beta carotene, which converts to vitamin A to support good vision. Their natural sweetness also adds tasty flavor to any dish, making it a versatile ingredient that can be creatively used within recipes.

In this guide, we'll explore a variety of different, healthy sweet potato recipes. Sweet potatoes can be baked, mashed, roasted, or even spiralized into noodles, creating endless possibilities in the kitchen. Whether you are seeking the comfort of a classic sweet potato mash, the savory delight of roasted sweet potato casseroles, or the creativity of sweet potato and black bean tacos, our curated recipe collection caters to all taste preferences. Get ready to explore the world of easy, healthy, and mouthwatering sweet potato recipes that will leave you feeling nourished and satisfied.

Are you always short on time, but want to make healthy meals to keep yourself on track? The expert chefs at Hungryroot have crafted a wide variety of delicious recipes and healthy groceries delivered straight to your doorstep, so you can enjoy tasty meals even with your hectic schedule. Take their personalized quiz here and kickstart your healthy lifestyle on the right step from day one!

Our Favorite Sweet Potato Recipes

Carnitas + Avocado Sweet Potato Boat: Get ready to indulge in the mouthwatering flavors of this sweet potato recipe ready in just 14 minutes. With only 360 calories per serving, this sweet potato boat is perfect for a light meal that doesn’t compromise on taste. Our star ingredient, the sweet potato, takes center stage in this recipe combined with juicy, tender pork carnitas. A delightful super blend salad adds a healthy and vibrant element, while a zesty avocado crema drizzle completes the dish. With each bite, experience a burst of flavors and feel confident that you’re nourishing your body at the same time.

Lemony Chicken Sweet Potato Mash: This satisfying dish features crispy, lemon pepper chicken baked until golden brown paired with mashed, creamy sweet potatoes. The sautéed broccoli florets add a protein-packed, nutritious touch to this dish. With each bite, you’ll savor the tangy lemon flavor, tender chicken, and velvety sweet potato goodness. This balanced meal contains 690 calories per serving and provides a whopping 42g of protein.

Sweet Potato Nachos: Satisfy your cravings guilt-free with this incredible fiesta recipe that can be prepared in just 30 minutes of cooking time. Experience the crunch of crispy baked sweet potato slices, paired with sautéed bell peppers and onions. Layer the nachos with simmered Cuban black beans, the cooked pepper mix, and a generous amount of creamy Havarti cheese. Bake until the beans are warmed through and the cheese melts into a luscious texture. Each bite is a hearty combination of texture and flavors that will keep you satisfied all day long.

Zesty Chicken + Avocado Sweet Potato Bowl: With just 16 minutes cook time, this extraordinary bowl combines a medley of nutritious ingredients. Pair hearty and creamy sweet potatoes with juicy, chicken breast flavored with savory taco seasoning. Further elevate the bowl with a vibrant and colorful super blend salad, fresh slices of avocado, and a squeeze of zesty lime. Every bite is a burst of bold flavors and satisfying textures that will leave you craving more.

BBQ Bison Sloppy Joe w/ Sweet Potato Bun: Prepare to dive into a mouthwatering adventure with this healthy twist on a classic sloppy joe sandwich. This recipe combines the rich flavors of bison, the tangy sweetness of the BBQ sauce, and the unique touch of sweet potato buns. With just 530 calories and 40 grams of protein, this recipe is a satisfying and protein-packed option to fuel your day.

Vegan Chorizo Loaded Tato: In a quick 13 minutes, you can enjoy this extraordinary plant-based sweet potato dish. Pair the natural sweetness of sweet potatoes with sautéed plant-based chorizo for a flavor-packed combination. Take it to the next level by adding a sautéed super blend salad on top of your sweet potato halves. Complete the dish with a creamy and tangy touch by adding a dollop of dairy-free sour cream. Coming in at 29 grams of protein and 460 calories per serving, this ‘tato doesn’t compromise on flavor or nutrition.

Buffalo Chicken Wings + Sweet Potato Fries: Indulge in the mouthwatering combination of spicy buffalo sauce, crispy chicken wings, and hearty sweet potato fries with this irresistible recipe. The sweet potato fries are baked to a perfect golden brown and seasoned with a sprinkle of salt, black pepper, and melted butter. When paired with the crispy wings coated in flavorful buffalo sauce, this dish creates a delightful harmony of textures and tastes. With 860 calories per serving, it’s a perfect choice to fuel an action-packed day ahead.

Black Bean Avocado Stuffed Sweet Potato: This quick and nutritious sweet potato delight is ready in just 14 minutes. With this recipe, you’ll enjoy a flavorful combination of wholesome sweet potatoes, creamy avocados, flavorful black beans, and a touch of zesty lime. At only 380 calories per serving, this recipe strikes a perfect balance between taste and nutrition, providing 21 grams of dietary fiber and 12 grams of protein.

Cheesy All-in-one Sweet Potato Hash: Get ready to experience a cheesy and satisfying sweet potato meal that’ll leave you wanting more. In just 25 minutes, you can enjoy the perfect combination of creamy cheddar rounds, roasted sweet potatoes, and savory plant-based chorizo. This hash is not only delicious but also rich in protein, with 570 calories and 39 grams of protein per serving.

Creamy Broccoli + Cheddar Soup w/ Sweet Potato: Prepare to be whisked away by the creamy and cheesy goodness of this broccoli cheddar sweet potato soup. In just 22 minutes, you’ll enjoy a flavorful combination of spicy yellow onion, healthy sweet baby broccoli, sweet potatoes, and creamy cheddar cheese. With just 440 calories per serving, this sweet potato infused soup is a comforting meal that offers a balance of flavors and nutrients.

Chicken Fresh + Avo Stuffed Sweet Potato: When time is of the essence, this stuffed sweet potato recipe is a go-to option, taking just 14 minutes to prepare. It features juicy chile limon chicken and freshly sliced avocado, beautifully layered on top of a warm and satisfying sweet potato base. With a mere 490 calories and 36 grams of protein per serving, this well-balanced meal will keep you fueled and energized throughout the day.

Zesty Roasted Cauliflower + Brussels Bowl: This nourishing and comforting vegetarian bowl is a flavorful meal that’ll keep you feeling healthy and satisfied. Combine roasted cauliflower, creamy mashed sweet potatoes, and crispy brussel sprouts for a tasty combination of flavors and textures that’ll keep you coming back for more. To elevate the meal, drizzle your bowl with zesty house dressing and a sprinkle of your favorite fresh herbs. Packed with 570 calories and 12 grams of protein, this meal is well-balanced to keep your cravings at bay.

Creamy Black Bean Sweet Potato Boat: A quick and easy meal, these creamy sweet potato boats don’t compromise on flavor or nutrition. This recipe features hearty sweet potatoes, creamy Cuban black beans, and zesty fresh salsa. A dollop of dairy-free sour cream adds a delightful touch of freshness and creaminess to each mouthwatering bite. With just 310 calories per serving, this sweet potato boat recipe is a light, yet nutritious meal to have anytime throughout your week.

Grilled Chicken + Cauliflower Tinga Bowl: Ready in just 14 minutes, this is another hearty, delicious sweet potato bowl that will leave you feeling satisfied all day long. Experience the delightful combination of creamy avocado atop velvety, mashed sweet potatoes. Further enhance the flavors with zesty cauliflower tinga, tender grilled chicken breasts, and a touch of red onions, creating a harmonious blend of textures and tastes. With 540 calories per serving and 32 grams of protein, this bowl offers a well-rounded flavor and nutrition profile.

Chicken Mole + Sweet Potato Skillet: Experience the delightful combination of flavors in this mouthwatering dish that brings together the richness of mole sauce, tender ground chicken, and the natural sweetness of sweet potatoes. In just 14 minutes, sauté a mix of chopped, warm sweet potatoes and red bell peppers. Sear the ground chicken and combine it with the sweet potato and pepper mix. Complete the dish with a generous serving of hearty mole sauce and freshly chopped avocado for an added burst of flavor and creamy texture. With 490 calories and 30 grams of protein, this dish will keep you fueled throughout the day.

Getting Creative with Sweet Potato Recipes

Sweet potatoes are a versatile, nutritious ingredient that can truly elevate your meals. We've explored a variety of delicious sweet potato recipes that showcase the incredible flavors and health benefits of this humble root vegetable. From hearty main courses to comforting sides and even delightful desserts, the possibilities are endless when it comes to incorporating sweet potatoes into your culinary creations.

We hope this guide has served as an inspiration, sparking your imagination and encouraging you to get creative in the kitchen. Whether you're a seasoned chef or a cooking enthusiast, experimenting with sweet potato recipes allows you to discover new flavors, textures, and combinations that will excite your taste buds and impress your loved ones. No matter if you’re using an instant pot, a baking sheet, a slow cooker, or an air fryer, the possibilities with sweet potatoes are endless.

So, gather your ingredients, fire up your oven, and embark on a culinary adventure with sweet potatoes. Kick regular potatoes to the curb and let sweet potatoes bring a touch of sweetness, a burst of color, and a wealth of nutrients to your meals. Get ready to savor the delightful flavors, nourish your body, and enjoy the journey of creating wholesome and satisfying dishes with sweet potatoes as your culinary muse.

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