How much heat do you like in your food? Whether you prefer your meals ultra-mild, mouth-on-fire spicy, or somewhere in between, you can let us know just how much 🔥 you want.

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Head to your Food Profile right here, or to the Dietary Settings section of your iOS app. Then, tap Heat Tolerance and toggle between No Heat, Mild, Medium, and Hot.

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Like all of your dietary needs and taste preferences, we’ll use your Heat Tolerance selection to help auto-fill your groceries and recipes every week. Choosing No Heat? Expect nothing spicier than red bell peppers in your cart. Down for something Hot? You just may see a recommended recipe with cayenne peppers.

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Remember, you can adjust your Food Profile as often as you need—so if you’re seeking more spiciness, dial up the heat anytime you’d like.

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