If you’re low on potassium, you may have trouble focusing As run in the Observer We’ve all been there. Unloading your frustration on a bag of potato chips, consoling yourself with a pint of ice cream, eating a box of cookies after a long day at work. Kicking an emotional eating habit is easier said…
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When you think of tarts, you probably think of dessert. But savory tarts are just as delicious, and if you haven’t tried one yet, you’re missing out. A traditional savory tart might have eggs, cheese, and/or meat and be made in a buttery flour crust, but this one is completely vegan and gluten-free. The filling…
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We can’t tell you how much we love turmeric. For one, it can be used as an everyday home remedy in a plethora of ways: to treat upset stomachs and heartburn, in a homemade toothpaste for teeth whitening, as a spreadable paste for joint sprains or as a skin care mask. More significantly, turmeric boasts…
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We’re now a few months into the new year, which means it’s the perfect time to reassess your New Year’s resolutions. If you’re like most people, you gave up on your resolutions within the first month, and likely because your resolutions were too lofty, too unrealistic, or not specific enough. The year is far from…
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