We all love chocolate. Well, most of us do. We’ve been told there’s a small percentage of the population that inexplicably does not like chocolate. For the remaining 98% of the population, it can be hard to find high-quality chocolate treats these days. Grocery store aisles are lined with sugary candy bars and chocolate pastries…
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If you haven’t had cashew cream yet, you’re missing out. Use it as a sandwich spread, thin it out and pour it on salads, use it as a dip for veggies or crackers, eat it by the spoon, you get the point. Enjoy the video! Ingredients 1 cup raw cashews ½ of a lemon, juiced…
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Here at Hungryroot, we’re big fans of eating the rainbow. Since different nutrients impart different colors to the foods they’re in, you can easily eat a well-balanced diet simply by eating a variety of colorful foods. For instance, red foods contain the carotenoid lycopene, which fights disease and certain cancers; leafy green foods keep your…
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It’s no surprise that we love beets because they’re incredibly nutritious and packed with Vitamins A, B and C; potassium, iron, fiber, magnesium, beta-carotene and folic acid. The beetroot gets its beautiful crimson hue from betalains, powerful phytonutrients with antioxidant, anti-inflammatory and detoxification properties that fight cancer, heart disease and diabetes. However, since betalains and…
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