Tips for a Healthier Smoothie

Smoothies make an excellent breakfast, post-workout meal, or snack on-the-go. But not all smoothies are created equally. While a homemade kale-spirulina-blueberry smoothie might be one of the healthiest meals on the planet, a large smoothie from Jamba Juice can easily have upwards of 100g of sugar. Don’t fall prey to the sugary traps of smoothies…

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Our Favorite Anti-Inflammatory Foods

A traditional Western diet is high in inflammation-causing foods. Think refined grains, processed foods, sugar, saturated and trans fats, gluten, and alcohol. And inflammation is often at the root of many chronic diseases that plague millions and millions of Americans, such as arthritis, heart disease, hypertension, and autoimmune diseases. While medication may be needed to…

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How to Make Plant-Based Eating Easy

At Hungryroot, we’re passionate about creating flavorful meals that nourish your body and soul. And all of our meals happen to be 100% plant-based (and naturally gluten-free). That’s because we’re on a mission to reinvent what plant-based cooking and food means. If your idea of vegan food is steamed broccoli and iceberg lettuce, think again.…

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